As we age, our bodies undergo a variety of changes. We might experience muscle loss, fatigue, and joint pain, and our ability to absorb essential vitamins and minerals may decrease. Fortunately, there are a variety of supplements available to help people over 50 stay healthy and manage the effects of aging. NADH, CoQ10, and collagen supplementation can help provide the energy, support, and protection our bodies need as we get older.
NADH, also known as nicotinamide adenine dinucleotide, is a form of vitamin B3 that helps produce energy in the body. NADH is essential for cellular metabolism and helps the body convert food into energy. As we age, our bodies' ability to produce NADH decreases, making supplementation an important part of maintaining energy levels. NADH can help boost alertness, concentration, and physical performance—making it a great choice for people over 50.
CoQ10, or coenzyme Q10, is an antioxidant that helps protect cells from damage and free radical damage. It is also essential for energy production and helps the body use oxygen more effectively. As we age, our bodies produce less CoQ10, so supplementation can help ensure we are getting the proper amount of this essential nutrient. CoQ10 can help bolster the immune system, improve heart health, and even reduce the risk of certain cancers.
Overall, NADH, CoQ10, and collagen supplementation can help people over 50 stay healthy and manage the effects of aging. These supplements, like what is available in Strong Cell, can help boost energy levels, protect cells from damage, and improve skin and bone health. If you are over 50 and looking for ways to feel your best, these supplements may be just what you need.